You may have heard about mindfulness and the importance of calming your mind. Meditation is indeed helpful for the mind and the body, it is simple, secular and scientifically proven. It can diminish anxiety, stress and therefore depression and fear. It helps in going through emotional problems of daily life, and also in difficult moments.Leer más sobre Meditation: Simple, scientifically validated exercise for your brain[…]
Leer más Meditation: Simple, scientifically validated exercise for your brain
Enhancing relationships strengths. Preventing relationships breakdown.
We support you in the transformation you need to overcome:
- Family challenges (parenting, grief, separation, life transitions...)
- Delicate issues in your couple relationship (sex, infidelity, dating... )
- Difficulties at school (adolescents, bullying, sex, adictions...)
- Challenges in your organisation or school related to relationships (communication, increase retention and reduce absenteeism)
- Family challenges (parenting, grief, separation, life transitions...)
- Delicate issues in your couple relationship (sex, infidelity, dating... )
- Difficulties at school (adolescents, bullying, sex, adictions...)
- Challenges in your organisation or school related to relationships (communication, increase retention and reduce absenteeism)